The Transformational Benefits of Juicing
The Benefits of Juicing
Juicing is a timeless healing tool – championed by Paul Bragg and Anthony William (Medical Medium) for its power to detoxify, restore vitality, and reconnect the body to nature’s intelligence.
Paul Bragg: Juicing for Strength, Purity, and Longevity
Often hailed as the father of the modern health food movement, Paul Bragg was a passionate advocate of natural living, championing raw foods, fasting, distilled water, and juicing. He believed that fresh fruit and vegetable juices were the most concentrated source of vitality nature had to offer.
- Bragg’s core beliefs on juicing:
- Internal cleansing: Juices from carrots, celery, beets, and greens flush toxins from the liver, kidneys, and bloodstream
- Cellular regeneration: With no fibre to digest, juice delivers nutrients directly, helping the body repair and rejuvenate.
- Daily vitality: Bragg claimed juice could “revive a tired body faster than any pill” – offering energy without stimulants.
- Disease prevention: Through consistent juicing and fasting, he believed the body could rebalance and heal chronic issues.
His lifelong strength, clarity, and fitness were a testament to how simple daily practices, such as juicing, can restore and sustain vibrant health.
Anthony William: Juicing as Divine Detox and Healing
Anthony William, also known as the Medical Medium, introduced juicing to a new generation through his intuitive healing approach. While his insights are not rooted in conventional science, his protocols have gained widespread attention for their perceived ability to cleanse the body, reduce inflammation, and restore clarity – physically, emotionally, and spiritually.
- His core juicing beliefs include:
- Celery juice as medicine Drinking 16 oz of pure celery juice on an empty stomach is believed to reduce inflammation, cleanse the liver, support digestion, and ease brain fog.
- Pathogen purging William teaches that juicing helps purge viruses, bacteria, and toxins through structured living water and plant compounds.
- Emotional and spiritual clarity Fruits like apple, papaya, and wild blueberries are said to aid emotional healing and restore spiritual grounding.
Though his guidance is more intuitive than clinical, many have reported remarkable improvements in digestion, skin clarity, mental wellbeing, and autoimmune symptoms after following his juicing protocols.
Shared wisdom: What Both Teachings Agree On
Though they come from different eras, Paul Bragg and Anthony William share foundational beliefs about juicing. Their guidance centres around nature, consistency, and the body’s innate ability to heal.
Juice Raw, Fresh & Organic
Build Daily Strength From Within
Your Body Knows How to Heal
Drink deeply, Your body is listening
Juicing isn’t just about glowing skin or improved digestion – it’s a deeper act of nourishment and reconnection.
Whether guided by Bragg’s disciplined simplicity or the Medical Medium’s intuitive protocols, this practice offers a bridge between body and spirit. It’s daily care in its most vibrant, hydrating form – a ritual of listening, healing, and gently coming back to life, one glass at a time.
